Zest: Weekly Character Strengths
"If you want to love your life more - you can begin by living and loving more of it - by zestfully living and loving every teeny-tiny, gorgeously-detailed minutiae moment!" -Karen Salmansohn.
Your personal assignment for living your life with zest:
Cultivate the habit of zest. Purposefully seek out the beauty in the seemingly trivial. Especially in the trivial. The colors and shapes of the foods you eat. The shadows a vase makes on your table. The interesting faces of the people on the bus with you. You will not only experience more happiness on a daily basis, but a month from now you will be able to look back and have more happy memories to appreciate.
If you want to know more about zest being a secret to happiness, you can check the complete article HERE.
Opinion:
We think Zest is super important in our lives. If we all start practicing Zest today, we will be happier and we will start enjoying life more. We personally love this Character Strength because Zest brings joy and happiness to our lives.
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